Sunday, March 20, 2011

SLOPPY JOE CONFETTI TACOS

PREP TIME: 20 MIN. SERVINGS: 6

INGREDIENTS:

1lb lean (at least 80%) ground beef
1box (4.6 oz) Old El Paso® taco shells (12 shells)
1can (15.5 oz) sloppy joe sauce
1small red bell pepper, chopped (1/2 cup)
1can (11 oz) Green Giant® Niblets® whole kernel sweet corn, drained
1can (2 1/4 oz) sliced ripe olives, drained
1cup thinly sliced romaine lettuce
1/2cup shredded Colby-Monterey Jack cheese (2 oz)

RECIPE:

  1. 1Heat oven to 350°F. In 10-inch skillet, cook ground beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain.
  2. 2Meanwhile, heat taco shells as directed on box.
  3. 3Stir sloppy joe sauce, bell pepper and corn into ground beef. Cook 2 to 3 minutes longer, stirring occasionally, until mixture is hot and bubbly.
  4. 4Spoon about 1/4 cup beef mixture into each warm taco shell; top with olives, lettuce and cheese.
  5. NUTRITION INFORMATION:
  6. 1 Serving (1 Serving)
    • Calories 360
      • (Calories from Fat 160),
    • Total Fat 18g
      • (Saturated Fat 6g,
      • Trans Fat 2 1/2g),
    • Cholesterol 55mg;
    • Sodium 800mg;
    • Total Carbohydrate 31g
      • (Dietary Fiber 4g,
      • Sugars 7g),
    • Protein 20g;
    Percent Daily Value*:
    • Calcium ;
    Exchanges:
    • 1 1/2 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 1/2 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.

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