Thursday, August 6, 2015


Healthy Brain Booster Pancake Recipe






Ingredients
  • 1/4 cup – almond milk, unsweetened
  • 3/4 cup – oats
  • 1/4 cup – flex-seed, ground
  • 1 medium – banana
  • 1 tablespoon – honey
  • 1 teaspoon – vanilla extract
  • 1/2 teaspoon – cinnamon
  • 1/4 teaspoon – sea salt
  • 1/2 teaspoon – baking powder
  • 2 large – egg
  • 1 tablespoon – coconut oil

Directions
  1. Place all ingredients, except eggs, coconut oil and blueberries into a good quality blender. Blend until oats are ground and everything is mixed well.
  2. Add eggs and pulse until incorporated.
  3. Heat a griddle over medium heat and melt a teaspoon or two of coconut oil or butter. Pour about 1/4 cup of batter onto the griddle for each pancake. Drop 3-4 blueberries onto each pancake before flipping. Brown on both sides (about 2-3 minutes per side) and serve hot with more blueberries and pure maple syrup. If the batter is too thick to pour, add a tablespoon or two of almond milk to thin.
  4. Enjoy!

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