Fresh spinach paired with tender chicken is the perfect quick-fix meal for a busy weeknight supper.
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Prep Time: 15 min
Total Time: 25 min
Makes: 6 servings
| 6 | boneless skinless chicken breasts (1 3/4 lb) |
| 1 | cup fat-free (skim) milk |
| 1/2 | cup Progresso® chicken broth (from 32-oz carton) |
| 1 | medium onion, chopped (1/2 cup) |
| 1 | bag (10 oz) washed fresh spinach, chopped |
| 1/4 | teaspoon salt |
| 1/4 | teaspoon pepper |
| 1/4 | teaspoon ground nutmeg |
| 1. | Spray 12-inch skillet with cooking spray; heat over medium heat. Cook chicken in skillet 2 minutes on each side; reduce heat to medium-low. Stir in milk, broth and onion. Cook about 5 minutes, turning chicken occasionally, until onion is tender. |
| 2. | Stir in spinach. Cook 3 to 4 minutes, stirring occasionally, until spinach is completely wilted and juice of chicken is no longer pink when center of thickest part is cut (170°F). Remove chicken from skillet; keep warm. |
| 3. | Increase heat to medium. Cook spinach mixture about 3 minutes or until liquid has almost evaporated. Stir in salt, pepper and nutmeg. Serve chicken on spinach. |
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