Tuesday, August 4, 2009

italian seasoned chicken and fettuccine


Estimated Times

Preparation Time: 10 mins
Cooking Time: 40 mins
Cooling Time: 15 mins marinating

Servings: 4

ingredients
1/4 cup extra virgin olive oil
1 1/2 teaspoons finely chopped garlic
3/4 teaspoon Italian seasoning
4 (about 1 1/4 pounds total) boneless, skinless chicken breast halves
1 package (9 ounces) BUITONI Refrigerated Fettuccine

directions
PREHEAT oven to 350° F. Grease 13 x 9-inch baking dish.


COMBINE
oil, garlic and Italian seasoning in large bowl. Add chicken; turn to coat. Marinate in refrigerator for 15 to 30 minutes. Remove chicken from marinade and place in prepared dish. Discard marinade.

BAKE for 35 to 40 minutes or until chicken is no longer pink in center.

PREPARE pasta according to package directions. Serve chicken over pasta.
nutritional information
Calories: 433 Calories from Fat: 152 Total Fat: 16.9 g
Saturated Fat: 3 g Cholesterol: 136 mg Sodium: 90 mg
Carbohydrates: 35.4 g Dietary Fiber: 1.7 g Sugars: .8 g
Protein: 34.1 g

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