Black Bean Babel Sandwicheswith Lime Banana Smoothie

Prep Time: 10 min

Total Time: 10 min

Makes: 4 sandwiches

1	can (15 oz) Progresso® black beans, drained, rinsed
1/3	cup Old El Paso® Thick 'n Chunky salsa
1/4	teaspoon ground cumin or chili powder
4	bagels, cut horizontally in half
2	plum (Roma) tomatoes, sliced
	Lettuce leaves

1.	In food processor or blender, cover and process beans, salsa and cumin until smooth.
2.	Spread 1/4 cup bean mixture over each of 4 bagel halves. Top with tomato, lettuce and remaining bagel halves.

Black Bean Sandwich Serve with Lime-Banana smoothie
Key Lime-Banana Smoothie

Prep Time: 10 min

Total Time: 10 min

Makes: 2 servings (1 cup each)

1	container (6 oz) Yoplait 99% Fat Free Key lime pie yogurt
1	ripe banana, sliced
1/2	cup milk
1	tablespoon lime juice
1/4	teaspoon dry lemon lime-flavored soft drink mix (from 0.13-oz package)
1	cup vanilla frozen yogurt

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1.	Place all ingredients except frozen yogurt in blender. Cover; blend on high speed until smooth.
2.	Add frozen yogurt. Cover; blend until smooth.
High Altitude (3500-6500 ft): No change.